After 5 days of not working out and taking care of a sick boy, I finally dragged myself to the gym today. And oooohhhh boy, did I feel that 5-day rest!!!
I started Week 3 of the C25K today and well, I just wanted to sit on the floor and take a nice long break in the middle of my workout! Yikes. I usually do another 10 to 20 minutes of running/speed walking than what the program calls for but today, NOPE, I only did what they asked me to do. I was struggling that badly. Aaaarrrrggggghhhh!
So, I guess I'll be staying on Week 3 for hmmm.... I don't know 3 to 4 weeks. When my body gets used to this, then I'll move on. Sounds like a good plan? Yeah, I think so too! LOL.
Praises today: My boy is back to school and feeling well, I actually workout today, and my carpet got steamed today... nice clean carpet courtesy of AU Housing! =) Yay God! Well... let's see what other praises this day brings.
Ohhhh, I've got a BIG Yay God! I'm at 152 lbs. AND I fit into (though a bit snug) 2 of my 2 goal dresses and size 10 jeans!!!!!!!! Wwwooooaaaahhhh! (I'm doing a victory dance! LOl)
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