Cycling...

I actually went to the gym yesterday evening! Yay God! It's been months since I've been around there. I've been taking advantage of the beautiful weather we've been having. Except lately, it's been well... wet and cold. Yesterday, it was pouring and so I knew I need to head to the gym. I was quite proud that I actually dragged myself there! =)

Anyway, I had a good run on the treadmill but found it difficult to concentrate on the sermon that I usually listen to after my run (which would bring me to an hour walking after). There was too many distractions. It was a bit disappointing. I love my walks after my run as it rejuvinates me both mentally and spiritually. There is nothing like walking outside in God's nature and listening to His inspired messages. It also helps clear my mind and convicts my soul as there aren't any distractions. Now that it's getting cold, I'll have to find a way to get in my walks outside as it isn't possible to really have my quiet time in the busy gym!

Anyway, when my time on the treadmill ended and as I was waiting for my elliptical machine, I walked past the front desk and I heard the word "cycling". So I asked the receptionist if there was a cycling class tonight and she nodded. I was intrigued! I've been wanting to try this class for a while but it just seemed so intimidating. Plus people have told me that cycling was HARD. So I was just going to watch and see how hard it really was. But then I saw the Gym Manager, Elise, who I knew and talk often with and felt more "safe" to join in. I approached the instructor and told her I was interested in joining but I explained that it was my first time. So she walked me through the adjustments to the bike and explained the phrases she'll be using during the class.

So I was there with 6 other ladies and I was thinking, "oh boy, don't hurt yourself girl!". LOL. The last thing I need is an injury not to mention the embarrassment. lol. Plus I wasn't sure if I had anything left in me to put in another good workout as I've already put in a good hour and a half of running and speed walking.

Well... I survived!!! =) It was difficult for sure. There were a few times I thought my body would stop listening to my brain to keep going. LOL. The first time we stood up on the bike, my thighs were not happy and my muscles were definitely letting me know of their displeasure! LOL. But no injuries and, praise be the Lord!, I didn't embarrass myself! =)

I think I'll be looking forward to cycling classes as it's a break from my usual exercise routine. =) Glad I listened and went to the gym last night. =) Praise God!