It's been a while since I've posted anything here. booo. Well, life happens and it just got too hectic.
January and February's been a struggle with eating clean but just taking it one day at a time. Still trying to find a lifestyle change that I can keep permanently. Trying to watch my portions. I haven't cut anything out completely (except pop of course) but try very hard to have light dinners and no late eating (but it's soooo hard!). So I still have cakes at parties and even have a bit of dessert at lunch but always watching my portions. Some days are good and some days aren't. I think though I need to start being very strict about keeping a food journal coz sometimes don't realize how much I've consumed! yikes!
I've been walking though! I LOVE Leslie Sansone DVDs! I do 3 Fast Miles everyday and I try to do another 2 or 3 miles at a later time... lunch or after work. I try to walk everyday regardless of how clean I eat. This past Tuesday though I was immobilized by some serious hip pain so I just rested and gave my body a break (not that I had any choice anyway). Today though I really surprised myself coz I did some interval running/speed walking. I was so surprised that I did 69 laps in the indoor track. 69!!! Didn't think I'd get that much in. lol. On days like today, I love that there's a tangible proof that my body is getting stronger even if I don't see it in how my clothes fit or even on the scale. I make it a point to walk everyday either 3 or 5 miles and I'm just hoping someday I would see it do something other than make my body stronger (like lose inches or weight).
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