Today's Day 1 of Wk 1 and I kinda took it easy... I haven't worked out for almost over 2 months. Been having some medical issues for the past few months and it's been difficult but I'm not willing to just sit by and let it take over. I realized too that I started comforting myself with food again! Uhhhhhgggggg... oh bad bad habit! So I'm taking steps to just stay active through all this.
Anyway, back to the workout. As always, she, Denise, killed my arms and I wasn't even going at it totally!!! My arms are big trouble spots and so I get tired easily when there's a lot of lifting them over my head and she does A LOT of these. =) It's good I guess coz you feel the BURN! lol. Oh, I'll take measurements tomorrow or Tuesday to keep track of the changes. Hmmmm but haven't decided if I'm comfortable enough to post it. lol. But my weight is (155.5 this morning but I think it was 157.5 a few days ago... so I'll go for the middle) 156.5 lbs.
Well, my hubby, son and I are about to leave for our mini-getaway (which was originally booked 2 years ago... we've rebooked it like 4 times!). We're going to stay at Great Wolf Lodge in Traverse City and enjoy some quality family time! =D
Oh by the way, this was an awesome testimony!
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