My arthritis has been flaring up a lot lately but I'm praising God because in spite of this, I'm making strides. =) I just have to continue eating well and drinking lots of water to help with this.
Since making the decision to stay away from sugar, I'm staying committed. Praise God! My friend has given me an amazing recipe for Apple Crisp w/ no sugar and it's sooo sweet. Plus, I've got Carob covered peanuts with no milk or sugar and so if I'm absolutely wanting something sweet other than fruits... I've got alternatives.
I'm still around mid to low 150s. It seems that it's taking me forever to break through the 150 but I have to mentally remind myself daily if not hour by hour (some days) that it's not a race! lol. Old habits die hard! It's about staying consistent and temperate today!
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