I will not miss my workout to day tho. I WILL log into beachbody.com and press "start now" on the SuperGym! Ummmm... after I have my breakfast and devotional. lol. Also, I'm going back on routine with measuring and counting. I'm looking forward to the day when I get use to all this work just to eat. lol.
Anyway, I didn't weigh myself this week purposely! I'll update my weight chart next week. I know... bad but I just didn't want to know. I stayed POP (perfect on plan) for about 3 1/2 days out of 7. I suppose that's better than nothing AND it's my first week so I just need to keep working at it. Also, I got my total calories for the day mixed up... arrrrgghhh! Turns out I was having too much... so I have fix that this week. =(
Well, my goal this week is to stay POP for the entire week or at least 5 days in a row. =) I WILL keep my calories counted, stay very hydrated ;), workout 6 days (meaning will have to workout after sundown on Sabbath) and cut down my rice from 1 cup to 1/2 cup. The last one makes me real sad but I've done it before and I can do it again! =^
Oh and good news on the workout department. Start It Up is the 1st level workout in the Slim in 6 program. I've done it several times before (during the time when I was pretty active) and it is merciless on my arms and thighs! But since getting sick in November, I haven't really been active. So when I started last Monday, I DIED!!! I could barely keep my arms up the entire video and had to take breaks. But as the week progressed, I felt myself getting stronger and stronger! On Friday, I kept my arms moving and up almost the entire time! =D Woooohooo! The plan is to stay on SIU (Start It Up) for another week then move on to RIU (Rip It Up), which, from what I've heard from my workout buddies, is a KILLER. So, we will see.
Determined to stay POP today!
No comments:
Post a Comment