Well, it's day 1 of Week 8 and so far so good. Made it to the gym today! Yay God! But I was definitely dragging my feet going this morning. But I have to say I feel good!!! =)
So for my Monday Weigh-in results... I'm down 2 lbs! (total of 8.5 lbs) Woooohooooo!!! That puts me down to 160 lbs. I was hoping that I would drop 1 more pound or even half a pound just so I can say I'm no longer in the 160s... but next Monday for sure!!! =P
I'm doing well with counting calories (expect for the past two Fridays!) but I do have to be consistent in writing them down even if I'm keeping a tally in my head because I recognize how easy it is to go over. With the workouts, we'll as you know that's been off lately but I'm determined to get back into routine this week. For a while there, I was on track everyday and it seemed so easy to stay on routine but I soon found out how easy you can fall off the wagon and you're struggling to get back on. I realized that I've got to be persistent in keeping my routine and guarding my gym/workout time. I mean I know life happens ... that I can't avoid but I still can do little things to keep me somewhat on track. I was so proud of myself yesterday when we had our youth get together for lunch and it wasn't my high-calorie (day off) day. I knew if I went and didn't eat anything I would most likely cave and have EVERYTHING. lol. So I decided to cut up fresh veggies and my husband bought a vegetable dip (60 cal for 2 tbsp!!!). That definitely keep me from getting the "other stuff". I was just thrilled that I stayed strong and was determined to eat clean that day regardless of the event. =) Yay God!!!
Anyway... off to another week!!! =)
p.s. Today at the gym, I was definitely seeing changes in my body. Feels soooo good!
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