Change....

Change is good right?! lol.

Decided to merge my two blogs into this one so it's more manageable. lol. So that's one change.

Another change is that, well a temporary one anyway, is that I'm doing a 7-day cleanse. No solids, just juicing, cleansing tea and a cleansing drink. I basically drink every hour or more. Today's my 1st day. So far so good. I'm not hungry and the juicing and cleansing drink is sweet to that takes care of my "cravings". I'm not dying to crunch into something yet but then again today is the 1st day. Tonight will be hard... praying it will go smoothly. We're doing the therapies... not going into details coz trust me you don't want details. LOL. Tomorrow's Sabbath and we've got potluck with friends and that will be a challenge. The smell of the food might just weaken me but I could always leave earlier. =) Just gonna go for the fellowship!

I'm still frustrated with my weight. I'm at 158 lbs this morning... but will just continue to walk in the afternoon... may be not the whole 4-mile depending on how I'm feeling since I'm not eating solids but I'll be back to the gym on Sunday or Monday and do a little bit of this and that just keep the habit of going to the gym consistent. Also I started Slim in 6 this week. I'm doing it from Sun to Fri but I missed Sunday and Wednesday so I've got it only for 4 days this week. Still at Start It Up and well I'm getting better but she kills my ARMS! My arms are weak and need help and I think she's doing it. May be by the end of next week I will be in good shape to start Ramp It Up. Mercy!!! But that's just a goal... we'll see how my body takes working out w/out the food part... don't want to kill myself.

With this whole cleansing thing, God has been addressing my eating for a long time and now that I'm been making changes in my eating/lifestyle... He's brought people into my life with knowledge that he want me to learn... to live and to share. So right now I'm learning... and starting to live it. =) Anyway, these two awesome women were so kind and gentle and sincere in their desire to help me clean my body out and they are taking time away from their very busy lives to guide us along the process (my hubby has to play my personal nurse this week. I'm praising God for him!!!)

Blogging will be a distraction I plan to use when I get too tempted and frustrated. lol.

Oh yeah.... anyone else have tried Slim in 6 out there???? Let me know how it went for ya.

Woooooooooooooooow!

Wow! It's been almost 2 months since I've blogged!!! booo me! Sorry guys! I've been struggling a lot lately... stopped practicing healthy habits and now it's hard to get back to it. *sigh* It's harder than the 1st time around...

I'm trying to get back into the routine of going to the gym this week. Been sick for the past two weeks and so it's been frustrating not being active... and I was already getting into the grove of working out again.

Well, this is my attempt on getting back to eating clean and intentionally active today!!!